Mix 2 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.
NOTE: Intended for use by healthy adults. Consume as part of a healthy diet and exercise program. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
1200 Calorie Mass Gainer Formula
TRUE-MASS 1200 is the Ultimate Mass Gainer engineered for the true hard-gainer in need of serious caloric support. TRUE-MASS 1200 features a 4:1 ratio of protein to carbohydrates, with 50g of BSN’s signature protein formula along with 215g of a unique complex carbohydrate blend that includes ground whole oats. Plus, the formula includes 12 grams of naturally occurring BCAAs and 25 grams of EAAs per serving along with added dietary fiber and Medium Chain Triglycerides to round out the nutritional value of each shake. Used post-workout, between meals and/or before bed, TRUE-MASS 1200 can fuel your recovery from heavy training while providing the nutrients your body needs to keep building on.
Gain with the Best of them!
TRUE-MASS 1200 features BSN’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Carbohydrates and fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with BSN’s exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market.
BSN’s Protein Powders vs. TRUE-MASS 1200
BSN’s protein powders, such as Syntha-6 and Syntha-6 Isolate, are comprised primarily of protein and contain only small amounts of fats and carbohydrates. These protein powders are recommended to supplement regular protein intake throughout the day and as a post-workout recovery shake. While TRUE-MASS 1200 is used for these applications as well, due to its high protein, carbohydrate and calorie count, this Ultimate Mass Gainer is geared towards athletes who require an above normal caloric intake or who have a hard time meeting their caloric intake in a given day.
Mass gainers are the protein powders which are made of the blend of muscle-building protein and other essential vitamins, minerals, amino acids, and calories that offers a caloric surplus in your diet and helps to packs some pounds of real muscle mass.
Mass gainers are designed for the one who is unable to meet their daily calorie needs with the balance of enough amount of macros and micronutrients required to gain and maintain the muscle mass.
No, Mass gainers can supplement your daily diet. But it can’t be used as meal replacements. They are not meant to be a substitute for your food. It should be used to add nutritional value to your existing diet/meal plan.
It is difficult to build muscle and lose fat at the same time. Mass gainers will help you gain muscle with some amount of fat but it won’t make you look fat and flab if your diet and workout are in check. Avoid eating junk/unhealthy food to stay away from unnecessary calories and give your muscle a great definition.
You can mix in both water or milk. If you need more calories, then mix in with milk or just stir it with water and enjoy your shake.
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