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Mythbusters

FALSE: EXERCISE ELEVATES MALE HORMONE - TESTOSTERONE (T) IN WOMEN
If your concern for elevation of testosterone (T) levels is making you sneak away from exercise &...
SUPPLEMENTS ARE EXPENSIVE: ARE YOU SURE ?
Uncover the truth of nutritional benefits of supplements to learn why they are worth investing ...
SPOT REDUCTION: THE MOST ABSURD MYTH THAT HAUNTS YOUR WORKOUT ROUTINE.
It's time to debunk the fat fantasy about spot reduction backed by science and put the disappointments to an end.

Track. Schedule. Earn your sweat worth.
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